Miles:
10024 total / 0 in 2019
Goal:

To stay fit and healthy for me and for my family; and to keep running when I can :)

Ann Mortel walked: Got in some hill work...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 587 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
The Tuesday Treadmill Walk 6.13 mi

Got in some hill work for the legs, then added in some 10-minute an work; planks, side planks, mountain climbers, superman planks, windshield wipers,

about 2 years ago