Miles:
10024 total / 1184 in 2018
Goal:

To stay fit and healthy for me and for my family; and to keep running when I can :)

Ann Mortel did a cross training workout: We had our in school ...

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  • 3 miles
  • 01:20 time
  • 26:13 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
In School Taekwondo Tourney 3.05 mi 01:20 26:13 pace

We had our in school tourney today. Competed with 7 wonderful ladies. I placed 1st in sparring, 2nd in combat weapons and weapons. Not too bad 😉
Have a super Saturday!