Miles:
8295 total / 656 in 2017
Goal:

To stay fit and healthy for me and for my family; and to keep running when I can :)

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  • 12 miles
  • 0:00 time
  • 785 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Tuesday TM Run 6.67 mi

    Got a three mile run in bright and early this morning. Followed with walking, squats, weights, lunges and ab work. Have a teriffic Tuesday!!.
    @Sue R can this count toward the girls versus bo... read more

  2. FIT
    Cardio Kickboxing! 5.14 mi

    It was a blah Monday. Got in some kickboxing, weights and ab work.

  3. FIT
    Find Faith Through Forgivenes... 01:30

    Wa able to fit in some Yin Yoga..yes it was a nice way to end the afternoon with. Added in some planks, Vern M. Style. πŸ™‚
    Have a super Sunday!!

  4. walk
    Walked the Hills 4.89 mi

    Walked the hills to get in some good leg work.

  5. FIT
    It's Friday! 7.43 mi

    Started off with a run, add in some ab work and lots of walking...

  6. FIT
    HIIT Workout 5.4 mi

    HIIT Workout, burpees, mountain climbers, jumping jacks, high knee kicks, squats,
    Added in some ab work..
    It's a super busy time at school. The madness and craziness continues..

  7. FIT
    Intervals 5.46 mi

    Working the legs, running and walking the hills, and weights.

  8. walk
    Tuesday Walk 6.56 mi

    Walking the hills, punching the bag and weights

  9. RUN
    Monday Run! 6.8 mi

    Got some Monday miles in πŸ™‚

  10. walk
    Walked and Ran the Hills 5.46 mi

    Ran walked the hills on the TM. Followed with some crunches, legs, and planks. Happy Mothers Day to all my fabulous DM friends! πŸ‘ πŸ’„πŸ‘œπŸŒΌπŸŒ·πŸ˜™

    • Petite
      Petite

      Solid workout Ann. Belated Happy Mother's Day to you too!

      9 days ago Like

  11. walk
    Walked 2.4 mi

    Just walked..stretched

  12. RUN
    Friday Run on the new TM, wal... 7.67 mi

    Started the day on the new TM, got in some running, walked a lot at school, ended the day with weights and ab work!

  13. FIT
    HIIT Workout! 5.74 mi

    HIIT Workout, walking and weights!

  14. FIT
    Kickboxing 5.78 mi

    I am so behind with my posts this week, and I'm sorry I have not been able to comment. πŸ˜• It's been a busy week..

  15. RUN
    Beautiful Morning for a Run 6.61 mi

    Great morning for a run - so quiet, peaceful - ready to start the day. Followed later with some ab work, squats, and weights.

  16. FIT
    Cardio Kickboxing 5.92 mi

    Monday started out with some kickboxing, ab work and squats :)

  17. FIT
    Walking, Legs, And Weights 3.83 mi

    Walked, weights, washed cars, yard work and basketball games!

  18. FIT
    Abs, weights, walking 2.35 mi

    A little slow moving today..got some stuff in

  19. FIT
    Cardio Kickboxing, Walking an... 7.2 mi

    Started my sleep deprived day out with some cardio kickboxing....walked, tried to take a nap and get out of a meeting...but was plesantly surprised to a 50th birthday surprise party fot me! All pl... read more

  20. walk
    Walked, Legs and some 5.57 mi

    Im so behind posting my workouts...it was quite the week.