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Aehrhart logged 23 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    blah Ran at lea 2.6 mi

    Felt bad.... was very tired... ran two min on and two min off.

    • Aehrhart
      Aehrhart

      yeah i think I am giving myself Friday off. We're hitting the mountain on Saturday if you are up for it. Not sure what time i gotta find out.

      about 7 years ago Like

    • Jeremy E.
      Jeremy E. Feel Better
      Feel Better:

      rest is important

      about 7 years ago

  2. run run run.....!

  3. RUN
    Ran at lea 2.65 mi

    Ran at least 2/3rds of it. Got my new nike+ shoes. Thinking of investing in some nike tech.

  4. walk
    Yeager route 2.64 mi

    Felt great. i Jogged!! i guess i thought it would hurt and haven't tried in forever. It was great!

  5. walk
    Yeager route 2.64 mi

    better than before. almost felt like running. definetly felt stronger. breathing much better. felt great at the end too.

  6. RUN
    good wallmart 2 mi

    riding in a mile to work.... hrm... how to make this longer...

  7. Rode for 40 minutes and feels great!