Larry swam: A nice swim with Tom ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:43 time
  • 40:11 pace
  • 410 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Homemade Aquabike Part 2 - Lake Potanipo 1865.6 yd 00:43 40:11 pace

A nice swim with Tom Rogers. Very steady, easy pace.