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Adrienne logged 239 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Treadmill... 4.08 mi 00:40 09:48 pace

    Congested and treadmilll....not a good combo!

  2. walk
    alright Clement Park 3 mi 00:40 13:20 pace

    Cold walk with my girls....stopped for a coffee though :)

  3. RUN
    good Wash Park 7.5 mi 01:15 10:00 pace

    Got dark quick!

  4. RUN
    alright Crofton Nebraska 5 mi 00:50 10:00 pace

    cold.....brrrrr...

  5. RUN
    good Platte River and Highline Canal 12.1 mi 02:00 09:55 pace

    Beautiful day, long run....new shoes, breaking them in for VEGAS!!!!!

  6. RUN
    alright platte river 6 mi 01:00 10:00 pace

    Dark and cold, but done....

  7. FIT
    Pump Physique 01:00

    some weight training to make me sore....:)

  8. RUN
    great Platte Canyon Trail 6 mi 01:00 10:00 pace

    Ran with my 13 y/o son...he's so goofy....but he did a great job keeping up and keeping me smiling!!!

  9. walk
    good clement park 3 mi 00:40 13:20 pace

    evening walk with my daughter...good fresh air...

  10. RUN
    good 11.1 mi 01:51 10:00 pace

    Cold long run, felt good to be done, but I'm going to feel it tomorrow!

  11. RUN
    good Platte River Trail 6 mi 01:00 10:00 pace

    Good end to long week...

  12. walk
    great Clement Park Lake 2.5 mi 00:40 16:00 pace

    Evening walk to boulder running co....for new shoes

  13. RUN
    alright Platte River Trail 4 mi 00:40 10:00 pace

    Bad day, good run....

  14. walk
    great Clement Park Lake 3.5 mi 01:00 17:08 pace

    Evening walk with kiddos.

  15. RUN
    good Chatfield State Park 8 mi 01:20 10:00 pace

    Late afternoons getting dark fast....glad the run is over...

  16. FIT
    great Celebrity Bowling 03:00

    Bowling is harder work that I thought....my hamstrings are sore!!! Happy birthday to sweet niece Gracie!!!

  17. RUN
    good Chatfield State Park 6.2 mi 01:02 10:00 pace

    Early morning cold....chilled but good start to day!!!