Miles:
14491 total / 1201 in 2013
Goal:

Keep beating those young pups plus a good GNR time.

Adrian Vanner rode: Blow away the pain of...

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  • 8 miles
  • 00:41 time
  • 12.1 pace
  • 465 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Cube hooligan spin 8.3 mi 00:41 12.1mph pace

Blow away the pain of food shopping and cutting the grass etc. Plus it gets me over the 200 for the week (I think).

12 months ago