You've got to login or join dailymile to do that
- 29251 total / 5424 in 2015
Keep beating those young pups plus a good GNR time.
Adrian Vanner rode: Work and back only du...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 12 miles
- 00:45 time
- 15.3 pace
- 511 calories
Work and back only due to lack of time. Managed to take a few seconds on my local Strava segment, thought my lungs were going to burst.