- Miles:
- 14536 total / 1247 in 2013
- Goal:
Keep beating those young pups plus a good GNR time.
Adrian Vanner rode: Work and back only du...
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- 12 miles
- 00:45 time
- 15.3 pace
- 511 calories
- details
alright
Work and back, beat the Strava
11.5
mi
00:45
15.3mph pace
Work and back only due to lack of time. Managed to take a few seconds on my local Strava segment, thought my lungs were going to burst.
i must follow you on Strava..
about 1 year ago • Like
Good pace Ace!
about 1 year ago • Like
If Jason gets on Strava then he'll be king of the mountain.
about 1 year ago • Like
I've downloaded it but not tried it yet. What's it all about? You clever IT folk always understand gadgets quicker than mere Engineering folk!
about 1 year ago • Like
Clash the app on your phone or upload the gpx file from your 'working' Garmin. Then it does the rest, you can compare your times against other lesser mortals. I was sceptical at first but it's interesting. Now I know where some of the segments are then I can improve, (hopefully).
about 1 year ago • Like
I'll have a look ... I'm not getting the 'segments' thing yet ... (Me thicky)
about 1 year ago • Like
Strava looks a treat fellas, been messing about with it for the last three days. Like you say Adrian gonna be a few extra Watts getting fired out on the Segments. Healthy competition.
about 1 year ago • Like
Looked at Strava, brill for you competetive types.....
about 1 year ago • Like
Just wait until John and Jason join up, the new KOM's.
about 1 year ago • Like
I noticed one lad on the segments local to me had knocked out a 20.28 on the M101 TT course, so not just Mamil-Geeks....
about 1 year ago • Like