Miles:
19968 total / 1592 in 2014
Goal:

Keep beating those young pups plus a good GNR time.

Adrian Vanner rode: Steady pace down to t...

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  • 29 miles
  • 02:00 time
  • 14.6 pace
  • 1363 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Work then tunnel loop 29.2 mi 02:00 14.6mph pace

Steady pace down to the tunnel with Keith. Cool, grey and windy, nevermind the weather.

  • Keith W.
    Keith W.

    Once I stopped having you to chase it was hard going indeed.

    over 2 years ago Like

  • Dale T. Nice Job
    Nice Job:

    Some nice miles Adrian... Good riding!

    over 2 years ago