Adrian P. ran: 8km recovery run.

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  • 5 miles
  • 00:41 time
  • 08:43 pace
  • 500 calories
  •  
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  • 495 ft climb
  • 157 max hr
  • 145 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good 7.63 km 00:41 08:43 pace

8km recovery run.