Adrian P. ran: Long run with 13km at...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 13 miles
  • 01:43 time
  • 07:54 pace
  • 1378 calories
  •  
  •  
  • 1148 ft climb
  • 170 max hr
  • 158 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright 21.03 km 01:43 07:54 pace

Long run with 13km at marathon pace. Wind and rain made this run uncomfortable.