You've got to login or join dailymile to do that
- 4112 total / 0 in 2017
Adrian P. ran: Longest run ever pred...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 9 miles
- 01:16 time
- 08:43 pace
- 889 calories
good 14.03 km 01:16 08:43 pace
Longest run ever predawn. Slow run keeping the heart rate under 150.