Adrian P. ran: 13km with 10x100m spe...

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  • 8 miles
  • 01:08 time
  • 08:22 pace
  • 810 calories
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  • 843 ft climb
  • 164 max hr
  • 146 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good 13.02 km 01:08 08:22 pace

13km with 10x100m speed work. Felt good.