Adrianne
With Rinny who stopped 97 times to pee and poop. At least I did a jog most of the time, better than I have in a LONG time. Not to mention a lot of smelling, so numbers don't show true activity.
- Site:
- http://letstriagain.com
- Miles:
- 114 total / 0 in 2013
- Goal:
is to feel incomplete without working out :-)
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Adrianne logged 114 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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walk
alright 1.82 mi 00:40 21:58 pace
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walk
-
walk
good 1.86 mi 00:33 17:32 pace
-
walk
good 1.86 mi 00:47 25:11 pace
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RUN
alright 3.1 mi 00:44 14:06 pace
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VELO
alright 15 mi 01:09 13.0mph pace
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swim
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VELO
good 5.29 mi 00:35 9.2mph pace
Taking the bike for a little spin
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RUN
tired 2.33 mi 00:33 14:09 pace
W6,D2
Includes Wu/cd -
walk
good 2.26 mi 00:45 19:54 pace
Music at North Shore
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RUN
good 2.26 mi 00:34 15:02 pace
W6, D1
Includes wu/cd (5 min each)Getting easier!
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RUN
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VELO
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walk
good 2.3 mi 00:50 21:34 pace
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RUN
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RUN
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swim
alright 600 m 00:33 88:30 pace
4x25m free
4x50m free
8x25m free
1x100m breast, left side, right side, breast -
VELO
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swim
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swim
good 500 m 00:35 112:39 pace
Very slow, 30-45 second rest in between each 25m. Actually felt ok with it today.
Adrianne
