- Site:
- http://www.addygrl.blogspot.com
- Miles:
- 332 total logged
- Goal:
Big Sur 10.6 race
Adelyn ran: This was a nice recov...
- 3 mi tracked
- 00:33 logged
- 11:00 pace
- 466 calories
- effort 4/5
goodOver the bridge, down white oak and back
–
3
mi
/ 00:33
11:00 pace
This was a nice recovery run after yesterday's hard trail experience. I just did my normal 3 mile loop and enjoyed my legs' ability to feel sore but still propel me along the road. It was nice and just a little colder than the perfect running weather for me, but I had a lovely time.

