Site:
http://www.addygrl.blogspot.com
Miles:
332 total logged
Goal:

Big Sur 10.6 race

Adelyn ran: This was a nice recov...

  • 3 mi tracked
  • 00:33 logged
  • 11:00 pace
  • 466 calories
  •  
    • Currently 4/5 Effort.
    effort 4/5
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goodOver the bridge, down white oak and back 3 mi / 00:33 11:00 pace

This was a nice recovery run after yesterday's hard trail experience. I just did my normal 3 mile loop and enjoyed my legs' ability to feel sore but still propel me along the road. It was nice and just a little colder than the perfect running weather for me, but I had a lovely time.

Effort
  • Currently 4/5 Effort.
Weather
Calories
466