Adelyn ran: My legs were feeling ...

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  • 4 miles
  • 00:45 time
  • 10:23 pace
  • 635 calories
  •  
  •  
  • 137 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good LG Run 4.33 mi 00:45 10:23 pace

My legs were feeling great on this run! I was really falling into a nice rhythm and enjoying being out on the wet path with a few other hardy souls. The only downside what that my stomach was bothering me a bit for the 2nd half. I blame a big bowl of ground turkey with pasta sauce that I consumed about 20 minutes before I left - not the best pre running fuel :P.

Ed and I are going to be tackling 8-9 miles this weekend, to gear up for my woodside 17k in 2 weeks. Eeks....10.6 miles? I'm a little nervous about that, but I'm comforting myself with the fact that there will be lots of walking :)

Effort
  • Currently 3/5 Effort.
Weather
Calories
635