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Adam logged 2843 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. RUN
    alright SNHU and Back 7.2 mi 00:49 06:50 pace

    6:41, 6:43, 6:53, 6:45, 6:54, 6:42, 7:02, 1:33

  2. RUN
    blah Route 27 9.3 mi 01:01 06:33 pace

    Maybe some hope for salvaging that sub-3 marathon goal.

  3. RUN
    good Bike Path, Rimmon 10k Loop 6.09 mi 00:50 08:07 pace

    Icy

  4. RUN
    great Mt. Tecumseh 5 mi 00:59 11:48 pace

    After work lightning-raid. Close to an all-out effort. 38 up, 21 minutes down. Tried, but couldn't run the whole way up, hard powerhike for much of it. Stimulating technical downhill, a bit we... read more

    • Tim C.
      Tim C.

      On your next lightening raid, stop and gets some veggies!!

      over 6 years ago Like

  5. RUN
    alright Tecumseh, Osceolas, Tripyramids 26 mi 07:40 17:41 pace

    Parked at Livermore, up Pieline to Mt. Tecumseh Trail, down to Tripoli Rd., up Mt. Osceola Trail, Down flooded Greeley Ponds Trail, up Kancamagus Brook XC ski Trail (mistaken for Flume Path/Skidde... read more

  6. RUN
    alright Chester Turnpike 12.46 mi 01:58 09:28 pace

    First time running in Hokas. Managed an epic fall within the first mile. Slipped on a wet rock and landed on my dog, bounced my head off his (ouch!), bloodied up my knee and elbow, and tore my watc... read more

    • Ova60runa
      Ova60runa

      You are doomed once you go down the Hoka road... ;-)
      Sorry about the fall, your poor dog!

      over 6 years ago Like

    • Show 2 more comments...
    • Ova60runa
      Ova60runa

      I love my Saucony Kinvaras....and I have over 500 miles on one pair. I've even begun wearing them on rocky trails!

      over 6 years ago Like

    • Tim C.
      Tim C.

      I just remember you saying how "comically huge" the cascadias felt. I love the 110s but the tread started to wear after about 10 feet. I still spend most of my time in Inov-8s. Funny cause I thought that they were flimsy when I first switched over from boots

      over 6 years ago Like

  7. RUN
    good Bike Path, Rimmon 10k Loop 6.1 mi 00:47 07:42 pace

    Hot.

  8. RUN
    great Bike Path, Rimmon 10k Loop 6.1 mi 00:45 07:20 pace

    Felt good to get some speed back.
    8:14
    7:25
    8:14 (hilly trail section)
    6:51
    6:26
    6:46

  9. RUN
    great Mount Olympus 7 mi 02:30 21:25 pace

    Sunrise over SLC.

  10. RUN
    good Wasatch Wobble 2 mi 00:20 10:00 pace

    Fourth place... while wearing a rubbery dinosaur mask.