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Adam Uphoff ran: Felt like SHIT! Was ...
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- 3 miles
- 00:36 time
- 11:54 pace
- 454 calories
Felt like SHIT! Was going to try and make up some miles today and shins started hurting so I shut the run down after 3. I think I need too lose more weight My body is ready to go harder but with still being a little over weight I think thats whats causing me grief. Will be incorporating a lot more cross training think I will go hit the pool at the gym for a few hours.