Adam Sumrall ran: on 09/07/11

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  • 4 miles
  • 00:35 time
  • 09:53 pace
  • 454 calories
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  • 205 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Hilly McMurray 3.54 mi 00:35 09:53 pace