Adam Sumrall ran: on 08/24/11

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  • 4 miles
  • 00:37 time
  • 08:27 pace
  • 467 calories
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  • 343 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 4.35 mi 00:37 08:27 pace