Unsurprisingly a bit slower than Sunday...think I may be getting sick again. :-/
- Miles:
- 42 total logged
Adam logged 42 miles.
Last workout 4 months ago. Help get them back on track!
Entries
-
Adam ran 2.7 miles in 25 mins alright 2.7 mi / 00:25 09:22 pace
-
Adam ran 2.77 miles in 25 mins good 2.77 mi / 00:25 09:04 pace
-
Adam ran 2.69 miles in 25 mins good 2.69 mi / 00:25 09:22 pace
-
Adam ran 2.56 miles in 24 mins good 2.56 mi / 00:25 09:41 pace
-
Adam ran 2.34 miles in 24 mins good 2.34 mi / 00:24 10:20 pace
Almost took out some trick-or-treaters!
-
Adam ran 2.15 miles in 20 mins great 2.15 mi / 00:20 09:27 pace
Okay, I can't hear out of one ear, but feeling better than I have in weeks, and glad I got this run in!
-
Adam ran 2.22 miles in 21 mins great 2.22 mi / 00:21 09:36 pace
Did well despite my oncoming cold, hope that helps and doesn't make it worse!
-
Phys Ed: Does Exercise Boost Immunity?
5 months ago -
Ah, yes, this is what Austin and I speculated yesterday.
5 months ago
-
-
Adam ran 2.25 miles in 23 mins good 2.25 mi / 00:23 10:18 pace
Ran despite the cold! Easier than expected, given looming illness.
-
Adam ran 2.61 miles in 28 mins injured 2.61 mi / 00:28 10:44 pace
Stomach cramps through most of the middle of it!
-
Feel Better:
Hope you feel better soon, good job!
5 months ago
-
-
Adam ran 2.8 miles in 29 mins alright 2.8 mi / 00:29 10:23 pace
It was cold! And I think my Nike+ needs calibrating.
Hey -- you should do the NYRR Holiday 5K on December 12th with me.
4 months agoThat's also the day after my birthday, so I plan on being hungover.
4 months agoThat won't make for a fast run, you know.
4 months ago