Adam
w3 d2
- Miles:
- 60 total / 0 in 2012
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Adam logged 60 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
tired 1.6 mi 00:16 10:02 pace
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RUN
good 1.56 mi 00:17 10:35 pace
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RUN
alright 1.98 mi 00:21 10:32 pace
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RUN
good 1.89 mi 00:20 10:43 pace
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RUN
alright 1.92 mi 00:20 10:24 pace
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RUN
good 1.79 mi 00:20 10:55 pace
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RUN
alright 1.84 mi 00:21 11:09 pace
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RUN
2.76 mi 00:26 09:28 pace
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RUN
2.56 mi 00:25 09:47 pace
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RUN
alright 2.7 mi 00:25 09:22 pace
Unsurprisingly a bit slower than Sunday...think I may be getting sick again. :-/
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RUN
good 2.77 mi 00:25 09:04 pace
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RUN
good 2.69 mi 00:25 09:22 pace
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RUN
good 2.56 mi 00:25 09:41 pace
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RUN
good 2.34 mi 00:24 10:20 pace
Almost took out some trick-or-treaters!
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RUN
great 2.15 mi 00:20 09:27 pace
Okay, I can't hear out of one ear, but feeling better than I have in weeks, and glad I got this run in!
- RUN
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RUN
good 2.25 mi 00:23 10:18 pace
Ran despite the cold! Easier than expected, given looming illness.
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RUN
injured 2.61 mi 00:28 10:44 pace
Stomach cramps through most of the middle of it!
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Feel Better:
Hope you feel better soon, good job!
over 2 years ago
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RUN
alright 2.8 mi 00:29 10:23 pace
It was cold! And I think my Nike+ needs calibrating.
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RUN
1.41 mi 00:26 18:08 pace
Cto5k, week 3, day 2
Adam
Hey -- you should do the NYRR Holiday 5K on December 12th with me.
over 2 years ago • Like
That's also the day after my birthday, so I plan on being hungover.
over 2 years ago • Like
That won't make for a fast run, you know.
over 2 years ago • Like