Adam
Did my run at a local wildlife preserve today, which was truly out in the desert. The heat was brutal, and the run seemed like it would never end, but I eventually got through it.
- Miles:
- 655 total / 0 in 2012
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Adam logged 655 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
alright 8 mi 01:14 09:11 pace
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RUN
1 mi 00:06:39 06:39 pace
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RUN
1.5 mi 00:11:53 07:55 pace
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RUN
3 mi 00:24 08:01 pace
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RUN
alright 7 mi 01:03 08:59 pace
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RUN
good 6 mi 00:50 08:24 pace
Nice run early this morning. Wore my camelbak, which I hadn't worn in a while. Also tried out a new route, which I thoroughly enjoyed. Starting to get used to the elevation here, but still have ... read more
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RUN
great 3 mi 00:24 08:02 pace
Decent morning run while it was still cool out. Kept a slightly faster pace than I meant to, but felt good.
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RUN
good 4 mi 00:32 07:59 pace
Haven't posted a workout in a while, but starting to get used to running in my new home, which is in the desert, and 4,000 feet elevation. Got my run in at 5am, to avoid the 90+ degree weather. D... read more
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RUN
3 mi 00:25 08:17 pace
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RUN
5 mi 00:41 08:15 pace
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RUN
3 mi 00:24 08:04 pace
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RUN
3 mi 00:25 08:09 pace
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RUN
great 8.09 mi 01:05 08:01 pace
Last long run in Virginia Beach before my big move to Nevada. Great run. Set out at 6:30, when it was still dusky and cool. Fairly humid out, expecially when the sun really came out fully.
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RUN
4.01 mi 00:31 07:48 pace
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RUN
3.01 mi 00:23 07:29 pace
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RUN
4.76 mi 00:37 07:50 pace
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RUN
3.01 mi 00:22 07:20 pace
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RUN
3.08 mi 00:24 07:55 pace
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RUN
5 mi 00:41 08:06 pace
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RUN
3.23 mi 00:25 07:51 pace
Adam
