Miles:
1690 total / 396 in 2013
Goal:

10K - Done. Half Marathon - Done. Next - Marathon?

Adam O. ran: It was all about the ...

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  • 13 miles
  • 02:07 time
  • 09:41 pace
  • 1696 calories
  •  
  •  
  • 1860 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
alright Manvers Wath Swinton 13.1M 13.07 mi 02:07 09:41 pace

It was all about the distance today - the pace I wasn't bothered about. I haven't run a half since I had a bad cold in June which really set me back. Really hot out today, just glad I got it done!

11 months ago via Garmin

  • Hannah
    Hannah Nice Job
    Hannah Nice Job:

    Nice run Adam, specially given the heat!

    11 months ago

  • Rebecca K.
    Rebecca K.
    Rebecca K.

    Well done. xxx

    11 months ago • Like • 1 person

  • Lowell W.
    Lowell W.
    Lowell W.

    Nice work, Adam. Especially in the heat. I hope it's not as bad as here - my wife, who usually loves summer, said to me yesterday, "okay, I'm done with it..."

    11 months ago • Like • 1 person

  • Adam O.
    Adam O.
    Adam O.

    I think it was around 20C - which is nothing like the heat you have - hot for the UK though. Hope it lets up soon for you guys!

    11 months ago • Like

  • Lowell W.
    Lowell W.
    Lowell W.

    We live below the Mason-Dixon line, which, prior to the Civil War, was the dividing line between north and south. People below that line tend to live life at a slower pace in the summer time!

    11 months ago • Like • 1 person