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- 1619 total / 326 in 2013
10K - Done. Half Marathon - Done. Next - Marathon?
Adam O. ran: First pre-work run of...
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- 5 miles
- 00:43 time
- 08:18 pace
- 673 calories
First pre-work run of the week done. The pace seems to be returning slowly, seemed to come a lot more naturally today. Ready to face the day now...