Just a quickie down the road and back.
- Site:
- http://bonius.com/blog
- Miles:
- 1678 total / 72 in 2012
- Goal:
World Domination
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Adam logged 1678 miles.
Last workout 9 days ago. Help get them back on track!
Entries
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VELO
6.2 mi
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VELO
good 14.6 mi
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FIT
injured 5 mi
Mid-state trail - big flat to little flat. Pulled something in my calf about halfwat in, and limped the rest of the way. #gettingoldsucks
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VELO
good 21 mi
Circumnavigation of the Capital Area Greenbelt
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VELO
6.5 mi
62 degrees in January! Hoorah for Global Warming!
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VELO
good My Commute 4.52 mi
Overdressed from the waist up, damn near froze from the waist down. Miserable headwind most of the way.
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VELO
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VELO
good 10 mi
First ride of the new year! Sunny at first, then it started to rain on me. Blah!
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VELO
alright 14 mi
bvrt in the rain - Got to try out my new Shower's Pass jacket. Kept me dry!
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VELO
blah 10 mi
10 miles in a steady 40 degree rain. Turns out my rain jacket isn't waterproof anymore. Hypothermia!
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VELO
alright 10 mi
Out burning off some xmas dinner
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VELO
good 6 mi
Just putzing around the neighborhood.
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VELO
great 15 mi
Buffalo Valley Rail Trail
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VELO
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VELO
good 8 mi
Trying out some new drop bars on the cross check.
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VELO
great 27.04 mi
bike camping the the Bald Eagle State Forest. Bivied under the stars in the freezing cold.
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FIT
good 2.5 mi
Kayaking - West Fairview upstream till I couldn't fight the current anymore. 6.2 feet on the gauge. Maybe I'll try again when it's a little lower. Warm air and cold water make for a sweaty wet s... read more
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FIT
6 mi
Kayaking Pinchot Lake - made a lap around the lake and worked on sculling braces. My sculling braces evidently need a lot of work...
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FIT
good 2.7 mi
Paddling mykayak around Little Buffalo Lake.


Adam
