- Miles:
- 3629 total / 1030 in 2013
- Goal:
2013: Sub:1:20 HM, Sub: 38 10k Sub 18 5K Yep, that would be a massive improvement but one has to set challenging goals! And those times would NOT even be PB's!
Ad G what an amazing night...
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what an amazing night for athletics. Go mo and rupp


Ad, Rupp was flying, less than half a second behind Mo. Amazing...
10 months ago • Like
*So* relieved that Farah did it. Brill. Mightily impressed by Galen Rupp too - just adds, on top of his name, to my suspicion that he's an alien sent here from the future.
10 months ago • Like
Talking of Farah/Rupp, a nice piece from the US press:
http://tinyurl.com/cfb75dz
10 months ago • Like
Mil, it was amazing - I too felt great relief. So deserved. You are looking good too
10 months ago • Like
And Jess and Greg!!
10 months ago • Like