Miles:
3629 total / 1030 in 2013
Goal:

2013: Sub:1:20 HM, Sub: 38 10k Sub 18 5K Yep, that would be a massive improvement but one has to set challenging goals! And those times would NOT even be PB's!

Ad G what an amazing night...

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what an amazing night for athletics. Go mo and rupp

  • Paul B.
    Paul B.

    Ad, Rupp was flying, less than half a second behind Mo. Amazing...

    10 months ago Like

  • Mil M.
    Mil M.

    *So* relieved that Farah did it. Brill. Mightily impressed by Galen Rupp too - just adds, on top of his name, to my suspicion that he's an alien sent here from the future.

    10 months ago Like

  • Mil M.
    Mil M.

    Talking of Farah/Rupp, a nice piece from the US press:
    http://tinyurl.com/cfb75dz

    10 months ago Like

  • Ad G.
    Ad G.

    Mil, it was amazing - I too felt great relief. So deserved. You are looking good too

    10 months ago Like

  • Mab13
    Mab13

    And Jess and Greg!!

    10 months ago Like