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- 5047 total / 2448 in 2013
2013: Sub:1:20 HM, Sub: 38 10k Sub 18 5K Yep, that would be a massive improvement but one has to set challenging goals! And those times would NOT even be PB's!
Ad G ran: watched the London ma...
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- 4 miles
- 0:00 time
- 0:00 pace
- 441 calories
watched the London marathon jealous and proud of everyone I know that is running it. Then ran an easy 4