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Rene logged 233 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. RUN
    injured Neighborhood Loop 4.05 mi 00:49 12:07 pace

    Was more of a walk, have a somewhat injured ankle. It started bothering me about a week after the 1/2 marathon that I did. I have been doing hot yoga and a lot of PT on it but it doesn't seem ... read more

  2. RUN
    great Neighborhood Loop / Fulton Ra... 6.1 mi 01:01 09:59 pace

    Amazing run!

  3. RUN
  4. RUN
    great Fulton Ranch Trail 4.27 mi 00:47 11:00 pace

    Nice short run, side cramp from .5 mile on though :-/

  5. RUN
    great Paseo Trail 6.01 mi 01:09 11:30 pace

    Fabulous weather!! Great run this morning with friends! It was MUCH easier running without pushing the BoB, felt great the whole time!

  6. RUN
    great Tempe Town Lake 3.1 mi 00:45 14:30 pace

    Perfect weather, great friends and TONS of colorful cornstarch!

  7. RUN
    good Neighborhood Loop 3.13 mi 00:33 10:29 pace

    Another short run, went much better than yesterday. Travis was a little cranky the last mile though :-/

  8. RUN
    blah Neighborhood Loop 2.41 mi 00:25 10:31 pace

    Today was rough, couldn't find my groove. BUT, I still did it right?

  9. RUN
    great Fulton Ranch Trail/Neighborho... 6.16 mi 01:03 10:12 pace

    Amazing run! Travis & Joey kept me company the whole time and they helped me to keep going. First couple miles were a little hard, but once I hit 3 I felt like I found my groove.

  10. walk
    great Neighborhood Loop 3.27 mi 00:48 14:45 pace

    Nice long walk to end a great afternoon!!

  11. RUN
    alright Neighborhood Loop 3.63 mi 00:39 10:47 pace

    72 & sunny, crying baby, random mom yelling at me, good times!

  12. RUN
    great Neighborhood Loop 2.52 mi 00:27 10:50 pace

    Nice run, great weather!!

  13. RUN
    good Neighborhood Loop 4.09 mi 00:38 09:16 pace

    Couldn't have asked for better weather! Felt great the whole time, except for the side cramp for the last mile & a half :-/ I can definitely feel that Travis is gettin heavier, my BoB is g... read more

  14. RUN
    good Neighborhood Loop 2.3 mi 00:21 08:59 pace

    1/2 marathon training has officially begun. Was so nice to have the company of my boys! (for part of it anyways) Was dragging a little during the first mile, hadn't run in two weeks. Felt bett... read more

  15. RUN
    great Neighborhood Loop 3.14 mi 00:29 09:06 pace

    Nice run, broken hand and all!