Gailanne
Holy Tough! Mainly shaded technical trails with tough sections. Four mountain scrambles where we are treated to breath-taking views of Lake Superior were also part of the package... Along with the ... read more
- Miles:
- 986 total / 0 in 2013
- Goal:
I'm up to Something Big... In the meantime, I will continue to do what I love doing and manifest the possibilities...
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Gailanne logged 986 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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RUN
good Marquette 50K Trail Race 31 mi
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walk
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FIT
Bouldering at Climber's Rock ...
Second visit to this vibrant place has netted me with a wall to beat for bouldering. 45 minutes was spent climbing while the last 30 was spent in the training centre doing core work including hand... read more
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FIT
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VELO
21.5 mi
Wow! What a ride! Rode with my friends Lorene and Lisle through The roads of Caledon for a quick morning stint. Lorene had me working on pulling up on the pedal strokes as opposed to pushing down ... read more
- FIT
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RUN
July Challenge Day Nine... Dr... 3.24 mi 00:34 10:35 pace
Hmm... do I count the 0.75 mi. that I ran just before my stomach pulled me off the machine? After tearing up the core of my eager yogis at Wynn Fitness, I decide it to get ripped. To satisfy day n... read more
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FIT
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walk
Lake Aquitaine Park - Walk n'... 6 km 00:58 15:38 pace
Day Eight in the books with this brisk walk which included using the circuit stations at the park. The City of Mississauga did us all a favour by putting the stations in the park as I saw all sort... read more
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RUN
Creemore Vertical Challenge 50 km 07:37 14:42 pace
Return to ultras! Woohoo! It started wet with lots of mud and rain and it ended with lots of sun and heat. I ran the first part with my friend, Stacey, and we had a great time catching up and chatt... read more
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walk
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FIT
Baptiste Power Vinyasa Yoga -... 01:30
I love Susan!! As a teacher, she has so much to offer and I have so much to learn from her as a teacher. I really wanted to go deep into the flow. Through Susan's instruction, I really becam... read more
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RUN
CrossFit Inspired Intervals 6.4 km
This workout was done late at night to combat the heat. The mileage here shall count towards the July Challenge. Things went really great. I was well hydrated, my electrolytes were taken early, a... read more
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FIT
Commuting Walk Between the Of... 4.06 mi
The morning portion of the walk was brisk as it was not as humid. The afternoon portion was a pressure cooker with the extreme heat and humidity. As the July Challenge is well underway, this porti... read more
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FIT
good Canada Day Kayaking in Tobermory 03:00
Why aren't there any categories for paddling sports? While I still class myself as a rower, I do see value to kayaking for crosstraining. The Canada Day trek took me from Little Tug Harbour to... read more
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RUN
good Etobicoke Creek Meander... Pl... 13.08 km 01:38 12:02 pace
Great run with some navigational challenges. The stairs were a bonus and were done with lots of gusto - plus some awestruck gazes by others in the area. This urban trail in Mississauga was discover... read more
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RUN
good Forks of the Credit Evening J... 10.22 km 01:24 13:17 pace
Considering that my body has been trying to hold me back, I was quite happy to see that I still have it! The weather was awesome and I felt quite free. If it wasn't for timing due to commuting... read more
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walk
Gailanne
Nice work !
11 months ago • Like