Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 01:09 time
  • 908 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Iron Liege Trl 4.26 mi

    , 55 °F, 12mph NNW, 80%

  2. RUN
    great S Disneyland Dr 6.4 mi

    , 59 °F, 0mph N, 35%

  3. RUN
    great Epcot Center Dr W 27.49 mi

    , 54 °F, 6mph N, 94%

  4. RUN
    great Epcot Center Dr W 13.58 mi 02:55 12:52 pace

    , 45 °F, WC: 39 °F, 11mph NNW, 81%

  5. RUN
    great Iron Liege Trl 2.08 mi

    , 50 °F, 16mph N, 58%

  6. RUN
    great Iron Liege Trl 8.13 mi

    , 72 °F, 12mph S, 83%

  7. RUN
    great Iron Liege Trl 2.07 mi

    , 61 °F, 7mph NNW, 82%

  8. RUN
    great Iron Liege Trl 3 mi

    , 66 °F, 4mph ESE, 94%

  9. RUN
    great Iron Liege Trl 4 mi

    , 73 °F, 7mph SE, 47%

  10. RUN
    great Azra Trl 2.1 mi

    , 45 °F, WC: 43 °F, 4mph N, 81%

  11. RUN
    great Iron Liege Trl 14.02 mi

    , 70 °F, 4mph WSW, 26%

  12. RUN
    great Iron Liege Trl 7.12 mi

    , 55 °F, 0mph N, 47%

  13. RUN
    great Iron Liege Trl 2.08 mi

    Slow, 36 °F, 0mph N, 93%

  14. RUN
    great Brevard Ave 13.43 mi

    , 61 °F, 6mph NNW, 93%

  15. RUN
    great Brevard Ave 13.43 mi 03:15 14:32 pace

    , 61 °F, 6mph NNW, 93%

  16. RUN
    good Warm up 0.25 mi

    Warm up

  17. RUN
    good Day 3 - training run 4.06 mi 00:39 09:36 pace

    1 easy pace - 2 at - 10 sec 10k pace and 1 cool down.

  18. RUN
    alright 8.1 mi 01:21 10:01 pace

    HOT

    • Lee S.
      Lee S.

      Go north it's cold:) good miles and pace:D

      about 2 years ago Like