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Abigail logged 2013 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. RUN
    great Run to rebuild bogo 14.23 km 01:33 10:31 pace

    First race for 2014! Joined this race to help myself get back to running! Gave myself a target time of 1:30... So I'm 3 mins off target. Crossed the finish line with @chaho. First of my many r... read more

  2. RUN
    good R399 12.24 km 01:16 09:59 pace

    back to running after a month's rest. cant believe my last run was on july 7 pa hehe. In tribute of my teammate Ramie. Felt out of breath the whole time! :( But so happy when i crossed the fin... read more

  3. RUN
    Phil industry run 12.2 km 01:16 10:01 pace

    first fun run after 2 mos rest. :) ranked 8th in the female cat pero sayang top 3 lang ang award. Surprisingly the sun was so bright this morning.

  4. RUN
    alright CBP 10 km 01:15 12:04 pace

    My first kinda long run since my full marathon last April 7. Slow and easy just to finish the distance. Hopefully this is enough to help me on my first race in 2 mos. :)

  5. RUN
    good guam intl marathon 42.5 km 04:33 10:20 pace

    first international marathon in guam. the weather was perfect at the start very breezy. 10k @ 56:35 just ran behind the barefoot runner. 21k @2:02. so nice to hear many volunteers cheering on the ... read more

  6. RUN
    good oval 6 km 00:33 08:44 pace

    Ran at the oval for a change on my usual road run. Short tempo run at the oval with 100ms and 200ms interval at the end.

  7. RUN
    Peak run 34 km 04:12 11:55 pace

    peak run for our marathon. Lsd with my guam companions neme and tessie. Started with 2 mins walk every 5km. Then took a 5 min walk after reaching 25km(3hrs). Started to get tired bec. The sun was u... read more

  8. RUN
    good Phil Health Run 18 km 01:47 09:32 pace

    My 1st run in Cebu for 2013. My first 18k ever in 3 years of running. Glad to hold on to the 10th spot inspite less training. I guess my yoga lessons helped a lot.

  9. Shared Photo

    My first half marathon medal for 2013: Condura Skyway Marathon
    Ranked 12th on my age group out of 349 runners
    Ranked 302 overall out of 3,379 runners.
    Running outside Cebu is so much fun!!! :)

  10. RUN
    good Condura skyway half marathon 21 km 02:05 09:34 pace

    My first half marathon of 2013. Endured the skyway of Alabang. Not much training only concentrated on Sunday long runs. Pain the on the left leg was unbearable starting on the 12th km.. But seeing ... read more

  11. RUN
    humanity race 16.09 km 01:30 09:00 pace

    last race for 2012! hit my target of 1:30! 6th spot for women's open! yey!

  12. RUN
    Run for justice 16 km 01:34 09:26 pace

    yippee! New pr for 16k! :) nice finisher medal. :)

  13. RUN
    Sunday LSD 18 km 02:00 10:43 pace

    Sunday LSD with Alex and Andrea. Ran from it park to banawa and v Rama. Then downhill to ayala. Legs felt very heavy on the uphill portions of the run.

  14. Registered for my next international marathon! 126 days to go! :)

  15. RUN
    Silk air 10 km 00:57 09:06 pace

    Ran 10k today since I felt 20k was too long and I lacked the training. So happy grabbed the 5th spot for overall women! Pushed myself to the limit when I noticed I could still be on the top 5. :) I... read more

  16. RUN
    Gold rush run 16.63 km 01:41 09:49 pace

    my first long run after more than a month rest! Paced alongside alexey and gifford. New pr for 16k and ranked 7th in women's open category! :)

  17. RUN
    Comeback run 8.1 km 00:55 11:00 pace

    35 days of no running = no air! Felt out of breath on the 3rd km na. Good luck to me this Sunday. Hopefully i can finish the 16k with a decent time.

  18. RUN
    Milo half marathon 21.23 km 02:02 09:13 pace

    a huge improvement from my last yr's time of 2:29:59. Hehe. Was planning to do a negative split and achieved it I think... First 10k was 57 mins. Ranked 14th overall women. Last 6k was hard fe... read more

  19. RUN
    Maternity run 10.19 km 00:57 08:55 pace

    Endured the the killer hills of mango ave, and Lahug! Had a feeling of an upset stomach on the first 3k but it went away when I noticed my coach Philip was already running beside me! He paced me fo... read more

  20. RUN
    Road run 15.5 km 01:44 10:47 pace

    road run with coach Philip n the rest of the group in prep for Milo. First 5k was okay but after 8k I had an upset stomach. :( pace slowed down and there was more walk breAks. Was left behind by th... read more