Site:
http://www.abueloruns.com
Miles:
3184 total / 0 in 2018
Goal:

Have fun, stay fit, and help other runners. Train smartly for the ING NYC marathon on 11/6.

Wall of Motivation (71)

  1. J B.
      Post a workout!

    I miss following your training!

     
  2. Tracy L W.
      Nice Job

    Way to go! on a workout

     
  3. Bigbillrunner
      Nice Job

    Nice run Tim. I know Signal Mountain is your home field. Is it on trails or r... read more

     
  4. Chris H.
      Nice Job

    Good job keeping at it Tim. Legs feel ok? on a workout

     
  5. Brenda B.
      Congrats

    Well done!!!! on a workout

     
  6. Bigbillrunner
      Great Performance

    Well done!! on a workout

     
  7. J B.
      Good Luck

    Please forgive me if I've already told you this, but my wife is doing 7 Bridg... read more

     
  8. Bigbillrunner
      Nice Job

    Nice run Tim. Embrace the taper. You've been here before. on a workout

     
  9. J B.
      Good Luck

    Well done! The hay is in the barn! on a workout

     
  10. Losttrailrunner R.
      You're an Inspiration

    Good one Tim. on a workout

     
  11. Bigbillrunner
      Nice Job

    Yasso's are scary to me. Next year when I start marathon training I will need... read more

     
  12. Losttrailrunner R.
      Nice Job

    Tim, Good run. on a workout

     
  13. Rgt
      Nice Job

    Fantastic mileage!! on a workout

     
  14. Javier D.
      Nice Job

    Still, good job! Where in Chattanooga is it held? on a workout

     
  15. Alex M.
      Nice Job

    good job on a workout

     
  16. Blanca G.
      Good Luck

    Good luck on your race tomorrow!! on a workout

     
  17. Ben W.
      Nice Job

    15k during a comeback - quite ambitious! on a workout

     
  18. J B.
      Great Performance

    Great job! Didn't think you'd do this one. I didn't make it after all. on a workout

     
  19. J B.
      Feel Better

    I missed this when you posted it for some reason! So sorry to hear, hope you ... read more

     
  20. Chris H.
      Great Performance

    Good job Tim powering through when you realize early that you "don't have it"... read more

     
  21. Bamarunner
      Congrats

    Congrats Tim, Great Job ... on a workout

     
  22. Chris H.
      Great Performance

    As always, a pleasure to run a race with you Tim. Great job. FYI, registra... read more

     
  23. Blanca G.
      Congrats

    Yay, a PR!! Great run!!! on a workout

     
  24. Billy B.
      Congrats

    Way to hang, nice to PR as a result too! on a workout

     
  25. J B.
      Congrats

    GRRRRRRREEAT job! Congrats on the PR! Hope ya broke 4! on a workout

     
  26. Brenda B.
      Congrats

    Good job on your marathon! on a workout

     
  27. Rgt
      Congrats

    Way to go! on a workout

     
  28. Dan M.
      Congrats

    Wow! Huge congrats to you! on a workout

     
  29. Wendy W.
      Good Luck

    Good luck! on a workout

     
  30. Chris H.
      Congrats

    Looking forward to seeing your time next week Tim. on a workout

     
  31. Tracy L W.
      Nice Job

    Good workout! on a workout

     
  32. Alex M.
      Great Performance

    nice run. even with all crowded corral thats a great pace. on a workout

     
  33. Javier D.
      Congrats

    Awesome Tim, congrats man!! on a workout

     
  34. Brenda B.
      Great Performance

    Great job with your your full and good luck to the second half of Goofy! on a workout

     
  35.   Congrats

    All you Goofy runners are crazy! haha Congrats!! on a workout

     
  36. Sam W.
      Good Luck

    Have Fun. on a workout

     
  37. Wendy W.
      Good Luck

    sounds fun on a workout

     
  38. J B.
      Good Luck

    Have fun, run like the wind! on a workout

     
  39. J B.
      Great Performance

    Negative splits: always a good accomplishment! Nicely done! on a workout

     
  40. Hollywood
      Nice Job

    Great job!!! Had to be tough considering it was back in October that you ran... read more

     
  41. Rgt
      Nice Job

    Nice pace! on a workout

     
  42. Blanca G.
      Nice Job

    Good run!! Very scenic :-) on a workout

     
  43. Ben L.
      You're an Inspiration

    The climb out of suck creek and then to mushroom rock killed all motivation a... read more

     
  44. Meg K.
      Great Performance

    Holy moly you are amazing! Look at that pace on such a challenging course. on a workout

     
  45. Freddie B.
      Great Performance

    Oh my ....WOW!! on a workout

     
  46. Bigbillrunner
      Great Performance

    Well done. I am very very impressed. on a workout

     
  47. J B.
      Good Luck

    Ooh, I automatically love any race with "greenway" in the title. Have fun! on a workout

     
  48. Kristin B.
      Great Performance

    Eww..humid run= yuck!! Great job on the mileage!! on a workout

     
  49. Blanca G.
      Nice Job

    Very good pace on a warm day!!! on a workout

     
  50. J B.
      Great Performance

    Very nice! Way to find me on here! on a workout