Site:
http://www.abueloruns.com
Miles:
3184 total / 0 in 2018
Goal:

Have fun, stay fit, and help other runners. Train smartly for the ING NYC marathon on 11/6.

Abueloruns ran: Slow and easy recover...

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  • 6 miles
  • 00:54 time
  • 09:49 pace
  • 771 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
Brow 5.5 mi 00:54 09:49 pace

Slow and easy recovery run. Legs didn't feel to bad.