Site:
http://www.abueloruns.com
Miles:
3184 total / 0 in 2018
Goal:

Have fun, stay fit, and help other runners. Train smartly for the ING NYC marathon on 11/6.

Abueloruns ran: Ran up to and back fr...

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  • 4 miles
  • 00:39 time
  • 09:08 pace
  • 557 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good SMMS 4.3 mi 00:39 09:08 pace

Ran up to and back from Pruett's with flowers for my lovely bride.