Site:
http://www.abueloruns.com
Miles:
3184 total / 0 in 2018
Goal:

Have fun, stay fit, and help other runners. Train smartly for the ING NYC marathon on 11/6.

Abueloruns ran: Quick short run after...

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  • 4 miles
  • 00:38 time
  • 09:27 pace
  • 527 calories
  •  
  •  
  • 925 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Brow 4 mi 00:38 09:27 pace

Quick short run after another busy day at the plant.