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Abi logged 23 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good 8.15 km 01:04 12:38 pace

    Ran the Hazelhead route

  2. walk
    good 4 mi 01:20 20:00 pace

    Usual walks to work and back plus lunchtime walk.

  3. RUN
    good Back into running! 8.12 km 01:03 12:29 pace

    Nice run on a beautiful day :-)

  4. walk
    good Forester hill route 3.8 mi 01:30 23:41 pace

    Nice walk :-)

  5. Testing!

  6. RUN
    good First 5k of 2012 - done! 3.2 mi 00:38 11:48 pace

    Great! 5min warm up and a good stretch after helped :-)

  7. RUN
    great Nuffields gym 2 mi 00:25 12:28 pace

    Day 1 of my 8-week plan to 10k. Ran on the treadmill and it went well :-)