Miles:
1475 total / 49 in 2013
Goal:

Log 1200k during calendar 2012 and run a *good* Half.

Abhijit Dange ran: Nice AM run.

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  • 4 miles
  • 00:42 time
  • 09:24 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Area run Burlington 7.19 km 00:42 09:24 pace

Nice AM run.

9 months ago