Site:
http://www.6n6challenge.com
Miles:
1750 total / 219 in 2013
Goal:

be focused, be positive, be productive, and be a positive resource for Run Team Kina! www.runteamkina.com

Abel C ran: Just good to be back ...

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  • 8 miles
  • 01:05 time
  • 08:07 pace
  • 940 calories
  •  
  •  
  • 1118 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good LA River 8 mi 01:05 08:07 pace

Just good to be back outside and returning to the old routine.

10 months ago via Garmin

  • Raffael D.
    Raffael D. Great Performance
    Raffael D. Great Performance:

    Awesome run at a mind boggling pace, coach Abel! So inspiring! :)

    10 months ago