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Abe logged 1270 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. FIT
    alright Journey's

    Quads are really sore now.

  2. RUN
    alright Old Town 3 mi

    The lazy days of December are over!

  3. Shared Photo

  4. Shared Photo

    Disney Wine and Dine 2012

  5. RUN
    good Disney Wine and Dine Half Mar... 13.1 mi 01:38 07:31 pace

    I added 2 minutes, but trained and ate like crap. Had fun with everyone there, and thanks Carla J. and Greg J. for cooking breakfast!

  6. RUN
    Home Depot 12 mi 02:00 10:00 pace

    Greg J. and I got some serious miles done. Still recovering. Need to tailgate our long runs more often. With Chris S. Carla J. Sara H. Trucken Michael M.

  7. RUN
    good Southwood 11 mi 01:27 07:54 pace

    Hello cold! Mother Nature sure flipped the script in a hurry.

    • Carla J.
      Carla J.

      Look at you! Running 11 miles at the speed of light. Nice.

      7 months ago Like

  8. RUN
    good St. Marks 11 mi 02:00 10:54 pace

    With Sara H. Trucken Alison M. Jessica P. and the birthday boy Chris S. . Perfect morning for a run.

    • Michael M.
      Michael M.

      You do exist. So long since I have seen you or you have posted anything. I thought maybe Sara had killed you over a dispute on door knobs for the new house and just had not told anyone yet.

      7 months ago Like1 person

    • Sara H.
      Sara H.

      How do you know what happens in our house Mike?!

      7 months ago Like

  9. RUN
    good Southwood Lake 11 mi 01:26 07:49 pace

    Almost ready for the Disney Wine and Dine. 10-17-12 Update: my feet really hurt!

    • Michelle T.
      Michelle T.

      Disney Wine and Dine sounds really fun. Nice miles!

      7 months ago Like

    • Carla J.
      Carla J.

      Yay! 11 miles - great run! We're going to feel much better after this Wine & Dine than we did on the last one. I might even stand upright. :)

      7 months ago Like

  10. RUN
    Southood 10 mi 01:19 07:54 pace

    Nice dry night, which my dogs love because I become their personal salt lick after my run. I just pretend they really like me.

  11. RUN
    Born to Run 6.2 mi

    Good to see a lot of familiar faces out there!

  12. RUN
    5 mi

    An extravaganza of excess and debauchery awaits. Must burn some calories before putting them all back on, and then some!

    • Keith
      Keith

      Forget the run. The extravaganza sounds like fun. Enjoy.

      8 months ago Like

    • Carla J.
      Carla J.

      Sounds like I missed a great Shotz fest! Hey are you prepping for out SteaknShake to campus run? It's about time to revisit ...

      8 months ago Like

    • Chris S.

      I hear that route is all downhill :)

      8 months ago Like

  13. RUN
    good Southwood 9.25 mi 01:08 07:21 pace

    Beautiful night, low temp, low humidity

  14. RUN
    good Southwood 8 mi 01:06 08:15 pace

    Is summer over yet?

  15. RUN
    good Cap Circle South 8 mi 01:06 08:15 pace

    Missed long run w/ Sara H. Chris S. Trucken Greg J. on Sunday.

    • Chris S.

      Glad to see they allowed a make-up run. I heard Sunday morning was unkind to you.

      10 months ago Like

    • Abe M.
      Abe M.

      @trucken is not allowed to come over again before a morning run

      10 months ago Like2 people

  16. FIT
    injured Journeys

    I was dumb enough to follow Sara H. to a Category 5 yoga class. Every time I use a muscle I shake uncontrollably. Fun