Rob Abel rode: CRAZY RAIN ride. Had...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 212 calories
  •  
  •  
  • 122 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:yiukhxssnv%5c%7dt%40na%3flhhabpambdrwalmmhqomxe%40ihahhlxdipomlmsvaqalbdiacmioa%3f%5d%7ct%40  
good Home - Work - Home 7.15 km

CRAZY RAIN ride. Had good jacket and pants though.

Feet got a bit wet but i have extra shoes at work for just this situation!

about 2 years ago

Calories
212