Site:
http://www.alexslemonade.org/mypage/71628
Miles:
2389 total / 0 in 2014
Goal:

to continue to blow my goals to pieces as I accomplish them, one at a time!

Abby Dineen did a weights workout: 3 x 20 bosu squats 3 ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Full Body Strength - passing time before yoga 00:30

3 x 20 bosu squats
3 x 20 dead lifts w/row @ 25lb
3 x 10 arms out to side, arms out front @ 10lb
3 x 10/leg calf raises @ 40lb