Site:
http://www.alexslemonade.org/mypage/71628
Miles:
2389 total / 122 in 2013
Goal:

to continue to blow my goals to pieces as I accomplish them, one at a time!

Abby Dineen did a weights workout: 3 x 20 bosu squats 3 ...

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good Full Body Strength - passing time before yoga 00:30

3 x 20 bosu squats
3 x 20 dead lifts w/row @ 25lb
3 x 10 arms out to side, arms out front @ 10lb
3 x 10/leg calf raises @ 40lb

about 1 year ago