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Abby logged 424 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. RUN
    great Hot Chocolate 15k 9.36 mi 01:42 10:53 pace

    After all the aches and pains this training season, we wanted a race that we both finished feeling really good about it. Paced ourselves to stay around 10:45, ran the entire time and laughed for t... read more

    • Abby D.
      Abby D.

      I shorted myself 3 miles in my original post!

      about 3 years ago Like

  2. RUN
    alright Downtown Phoenix Loop 6.73 mi 01:16 11:13 pace

    Tried to make up for the turkey trot on Sunday, and while I made up for sleep and rest, I did not have any food in my fridge when I got back from the trip! My running partner was waiting for me so ... read more

  3. RUN
    tired Long Beach Turkey Trot 10k 6.21 mi 01:07 10:43 pace

    I was so excited for this Turkey Trot along the beach, but it did not go as planned! Drove all day, got to bed late, and then battled insomnia for 4 hours before I had to get up and help set up the... read more

  4. RUN
    good Downtown to Fair Trade 5.17 mi 00:55 10:39 pace

    Only got hit with 2 stop lights so was able to run this one almost completely through. Felt good. Felt leg while I was running, but it wasn't bad. Ready for Thursday's Turkey Trot!

  5. RUN
    good Track run 2 mi 00:21 10:38 pace

    First time out since the 10k (was resting the leg). Felt good. Going to head out again this weekend and then do the Long Beach turkey trot while I'm in CA for the holiday.

  6. RUN
    great Phoenix 3TV 10k 6.2 mi 01:06 10:37 pace

    Didn't beat my PR, but I am very happy with 1:05 after all the hell getting to this point. My leg held up and I fueled enough this morning to get me through the race three hours later without... read more

    • Francis
      Francis

      CONGRATULATIONS Abby!!!

      about 3 years ago Like

    • Abby D.
      Abby D.

      Thanks!!! I am so happy to be over with this so I can focus on the other events! Next up is a Turkey Trot 10k in Cali, and then the Hot Chocolate 15k in December.

      about 3 years ago Like

    • Terri
      Terri Congrats
      Congrats:

      Great job Abby!!

      about 3 years ago

  7. RUN
    good 6 days until the 10k 3.44 mi 00:37 10:46 pace

    It was warmer than I thought outside... Went out too fast (9:45 for the first 2mi) and then ended up walking a bit for the second half.
    I love living in the city, but I wouldn't mind a run eve... read more

  8. RUN
    great 4 mile loop 4 mi 45:16

    Forgot to post last night's run... this actually felt much faster, so I think the stop lights are to blame for the time. Quick 4 mile run to get the legs moving. Not getting out as much as I ... read more

  9. RUN
    good Neighborhood loop 2.27 mi 00:22 09:52 pace

    Quick and easy solo run. Didn't hurt that it was a cool morning either :)

  10. RUN
    good Papago Park/Tempe Town Lake 9.38 mi 01:51 11:51 pace

    My legs felt pretty good. I did not eat enough breakfast so I was feeling it about mile 5. We decided to be smart and walk the steepest hills (the majority of the course is rolling hills) and walk... read more

  11. RUN
    great Papago park/Tempe town lake 7.99 mi 01:31 11:25 pace

    Other than rolling my ankle 5 min in, this felt great. Followed it up with an 8.3 mi walk around the zoo. My legs are spent!

  12. RUN
    alright Phoenix track loop 4 mi 00:43 10:49 pace

    The knot in my left calf is still aggravating me, so I've been compensating on my right. I now have two sore calves. :/

    On the plus side, it was 65 degrees out when we began our run, and the ... read more

    • Francis
      Francis

      Wonderful run. I hope the discomfort goes away soon Abby!

      about 3 years ago Like

  13. RUN
    good Downtown central Jefferson loop 7.3 mi 01:20 10:57 pace

    Felt great for the first 5 miles. But didn't eat enough before, crashed. Overall felt pretty good and despite a bunch of lights and a few walking points, our speed wasn't too bad. 34 days... read more

  14. RUN
    Downtown fair trade. 6.19 mi 01:08 10:58 pace

    Slow and steady, no high expectations, felt better. Stopped for lights and water.

  15. RUN
    good Central Missouri loop 3.5 mi 00:40 11:25 pace

    First time out in a week. Been seriously lacking motivation and the heat and lack of rest has been wreaking havoc on my body. Felt pretty good on this run (although in retrospect I wish we chose a ... read more

  16. RUN
    good Phoenix College Track 4 mi 00:43 10:44 pace

    SO.STICKY.OUT.

  17. RUN
    Papago park/lake/crosscut can... 6.33 mi 01:09 10:51 pace

    Wow. That was completely uphill the entire time! Lost time to 3 stoplights and had to walk the steep hills. Morning "hike" complete... Lol.

  18. RUN
    tired Central phoenix up Central 5.05 mi 00:55 10:56 pace

    I need to get better about training smart. Not enough sleep, not enough water. No pre-run fuel. Horribly heavy limbs in the humidity makes for a frustrating run. Short runs for the week have now re... read more

  19. RUN
    good Central Phoenix to Fair Trade 6.14 mi 01:08 11:03 pace

    Added a mile up by the house to get to 6 today. Got stopped at some lights. Not hydrated enough so I was guzzling and my legs/shoulders felt tired. But I pushed through the mental block to keep a... read more