Site:
http://lewisreport.wordpress.com/
Miles:
2827 total / 536 in 2013
Goal:

Gasparilla Half Mararathon • Connemarathon • Blue Ridge Half Marathon

Abbe L. ran: Haven't done these in...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 230 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Half Mile Repeats. 2.5 mi

Haven't done these in awhile. Did 5 of them while dogs got in my way while fetching sticks and toys. Splits as follows:
3:45; 3:42; 3:42; 3:42; 3:50

about 1 year ago