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  • 9 miles
  • 01:43 time
  • 768 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Easy. 5.4 mi 00:43 07:57 pace

    Legs felt great, but the pollen got the best of me. Happy Saturday!

  2. FIT
    great 00:30

    Lower back is a little stiff. Really needed that.

  3. RUN
    good CP. 3.39 mi 00:30 08:48 pace

    Today was particularly hard. I blame last night's steak dinner.

  4. RUN
    great 10.25 mi 01:26 08:20 pace

    Feels great to be back in CP.

  5. RUN
    great 3.52 mi 00:30 08:37 pace

    First run after Paris. Glorious morning in Amsterdam!

  6. RUN
    good 2015 Paris Marathon. 26.44 mi 03:58 09:00 pace

    A lot to say about this one. Recap to come.

  7. RUN
    great To Harlem. 3.26 mi 00:27 08:19 pace

    Time to pack up the ol' Kinvaras. To France we go!

  8. RUN
    good Bridle. 3.85 mi 00:33 08:36 pace

    Get me to Paris.

  9. RUN
    great Last one. 6.92 mi 00:58 08:24 pace

    Let's go, race week.

  10. RUN
    great Taper taper. 3.37 mi 00:28 08:17 pace

    Casually running for 3 miles feels weird.

  11. RUN
    great Easy. 4.45 mi 00:38 08:34 pace

    I will copy Claire W.'s exact comment when I say: SHORTS AND A T-SHIRT! FINALLY!

  12. RUN
    great 4 Mile Loopy. 4.49 mi 00:38 08:26 pace

    First time in Kinvara 5s. Not shabby.

  13. FIT
    great Tight Core, Open Hips 00:30

    I refuse to layer up in April, so I swapped my run for a much-needed yoga workout.

  14. RUN
    great CP 4.22 mi 00:36 08:27 pace

    Nice and easy and trying not to let my mind believe that I am injured.

  15. RUN
    great Long. 12.05 mi 01:42 08:25 pace

    Won't you take me to...Taper Town!?

  16. RUN
    great 4 miles at GMP. 5.69 mi 00:46 08:00 pace

    Hit 'em a bit faster than I probably should have, but I'm just too excited to be in Taper Town.

  17. RUN
    great 5.51 mi 00:45 08:06 pace

    Day off run to Queens with husband and Susan.

  18. RUN
    good 800s. 5.38 mi 00:44 08:08 pace

    Tight legs made for shitty splits: 3:57, 3:54, 3:42, 3:35, 3:42, 3:41

  19. RUN
    great Runmute! 4.89 mi 00:40 08:10 pace

    I farted. A lot.