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  • 10 miles
  • 01:22 time
  • 953 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good CP. 5.01 mi 00:42 08:27 pace

    Legs kinda heavy today.

  2. RUN
    great Central Park 4.57 mi 00:40 08:44 pace


  3. RUN
    great East River. 5.02 mi 00:44 08:40 pace

    So windy. I actually cursed it.

  4. RUN
    great To Queens! 6.68 mi 00:58 08:40 pace

    Ran to MP Taverna in Queens. Delicious food. Seriously. Go.

  5. FIT
    great Easy. 7.11 mi 00:34 04:43 pace

    Caught up on Modern Family in the ol' gym!

  6. RUN
    good East River. 4.02 mi 00:33 08:06 pace

    The cold isn't so bad. And 93rd street can be used as a series of hill repeats from 1st to Park Avenue!

  7. RUN
    alright Stupid cold. 4.12 mi 00:34 08:09 pace

    I have forgotten how to run in the winter.

  8. FIT
  9. RUN
    blah 4.04 mi 00:34 08:27 pace

    Just didn't have it in me today.

  10. RUN
    great East River. 4.76 mi 00:40 08:20 pace

    Followed by errands.

  11. RUN
    great CP Loop. 6.42 mi 00:53 08:14 pace

    Miles and smiles with the lovely Claire W. and Susan. Followed by coffee.

  12. FIT
    good Jillian Michaels Hard Body. 00:45

    According to the instructor, I "showed up" today.

  13. RUN
    great East River. 4.02 mi 00:33 08:15 pace


  14. RUN
    great CP. 9.08 mi 01:20 08:46 pace

    Easy miles with Brianna. And a history lesson!

  15. FIT
    great Yoga for Butt. 00:25

    George thinks I turn into a scratching post when I do yoga.

  16. FIT
    alright Weird. 00:43

    While I wasn't the hugest fan of the "Kundalini for Radiant Beauty" video, I did manage three, count 'em THREE, upward bows. And it was more than 3 seconds and there was no grun... read more

  17. RUN
    good CP. 4.32 mi 00:36 08:15 pace

    Attempted some fartleks. Legs still pretty trashed from Saturday's 5K.