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  • 9 miles
  • 01:47 time
  • 833 calories
  • 3 workouts
  • This Week time period


  1. RUN
    good Bridle 4.65 mi 00:41 08:53 pace

    Legs are still tight from Monday's strength training sesh.

  2. FIT
    good Legs/Core. 00:30

    Needed that.

  3. RUN
    alright 14.05 mi 02:00 08:32 pace

    Really tough today.

  4. RUN
    good 6.84 mi 00:59 08:38 pace

    Long Beach run with the hubs!

  5. RUN
    great CP. 4.13 mi 00:35 08:22 pace

    Easy in the park. Happy Friday!

  6. RUN
    good CP. 5.05 mi 00:45 08:50 pace

    First run in five days. Picked up a couple miles with Ali. Humid, but jeez it felt good to get out.

  7. RUN
    alright Vegas! 4.49 mi 00:38 08:32 pace


  8. RUN
    blah CP 5.2 mi 00:46 08:49 pace

    Alright, stress. You win.

  9. RUN
    good CP. 4.55 mi 00:39 08:40 pace

    Legs felt pretty tired today, but was happy to get out.

  10. RUN
    good Long! 12.06 mi 01:46 08:46 pace

    Ran out the booze from Claire W.'s epic wedding last night. I've never been more excited for Gatorade.

  11. RUN
    great GMP before the fun! 6.01 mi 00:46 07:34 pace

    Took Claire W.'s advice and got the hard workout done before wedding fun! Legs felt great, right arm not so much. Need to work on that.

  12. RUN
    great CP! 3.91 mi 00:34 08:44 pace

    Lovely jaunt with Claire W. Happy wedding weekend, dear friend!!

  13. RUN
    good Easy? 5.25 mi 00:45 08:29 pace

    I felt like I was going much faster than my Garmin dictates. Getting frustrated with how much I've slowed down.

    • Danika M.
      Danika M.

      I'm beginning to think that we constantly have identical feelings while running.

      23 days ago Like

  14. RUN
    great Bridling. 3.2 mi 00:27 08:30 pace

    Easy peasy, lemon squeezy.

  15. FIT
    great Finally. 6.13 mi 00:30 04:54 pace

    Finally got back on the spin bike. Felt great! Sweat fest!

  16. RUN
    good Chardonnay 5K 3.15 mi 00:26 08:06 pace

    Hot day for a 5K. Ergo, did not race. Regardless, had a blast with Danika M. and Farrah! Lovely way to start a Saturday.

  17. RUN
    great CP! 5.9 mi 00:52 08:45 pace

    Easy miles with Claire W. topped off with a sighting of her future sister-in-law! Happy Friday, indeed!

  18. RUN
    good To Harlem. 3.09 mi 00:25 08:14 pace

    Holy humidity, Batman.