Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 16 miles
  • 02:08 time
  • 1434 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 5.51 mi 00:45 08:06 pace

    Day off run to Queens with husband and Susan.

  2. RUN
    good 800s. 5.38 mi 00:44 08:08 pace

    Tight legs made for shitty splits: 3:57, 3:54, 3:42, 3:35, 3:42, 3:41

  3. RUN
    great Runmute! 4.89 mi 00:40 08:10 pace

    I farted. A lot.

  4. RUN
    great 5 Miles Race Pace. 7.17 mi 00:57 07:57 pace

    Miles with brother Jeff. Nailed it.

  5. RUN
    great Bridle Path/Reservoir. 3.84 mi 00:34 08:48 pace

    Easy miles to kick off the weekend.

  6. RUN
    great '800s. 5.36 mi 00:43 08:01 pace

    Not exactly thrilled with my performance, but at least I feel good. Splits: 3:38; 3:42; 3:40; 3:35; 3:40; 3:34

  7. RUN
    good Rock 'N' Roll DC Half. 13.34 mi 01:53 08:30 pace

    Not exactly the greatest given that I was going for a 1:45 to prep for Paris. Had a major emergency bathroom stop at mile 5. Managed to get myself back together, get back on pace and had enough gas... read more

  8. RUN
    great Warm-up. 2.51 mi 00:21 08:27 pace

    Ran to the start with Christopher B.

  9. FIT
    great Crunches. 00:09:00

    250 of 'em. Gotta get these abs in shape for race day!

  10. RUN
    great East River Path. 4.34 mi 00:37 08:36 pace

    AND IT'S CLEAR OF SNOW.

  11. RUN
    great To BK! 18.52 mi 02:40 08:38 pace

    Good grief this was ridiculously hard. Thankful for friends who don't mind me joining them for lunch in my sweaty running clothes.

  12. RUN
    great 5 Miles at GMP. 5.85 mi 00:46 07:47 pace

    Nailed it. #soblessed

  13. RUN
    great Flip it and reverse it. 5.68 mi 00:51 08:59 pace

    Oddly enough, the sidewalks were completely clear while the Park Drive was covered in snow. But who cares, had a lovely time catching up with Claire W.

  14. RUN
    great Snowy CP. 6.14 mi 00:57 09:16 pace

    Love love LOVE casually running in snowstorms.