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Abbe logged 6156 miles.

Last workout 10 months ago. Help get them back on track!

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Entries

  1. RUN
    good CP. 4.9 mi 00:43 08:52 pace

    Early run with Jenn. A bit sore from yesterday's 800s.

  2. RUN
    good 800s. 3.89 mi 00:31 07:54 pace

    Warm-up, 800 + 1:00 recovery x4, cool-down.
    Splits: 3:35, 3:37, 3:39, 3:32

  3. RUN
    great Snow run! 5.62 mi 00:52 09:17 pace

    Super fun snow run in Central Park with Christopher B., Bojana and Jenn.

  4. RUN
    great Quick. 2.16 mi 00:17 08:05 pace

    All I had time for.

  5. FIT
    great Vinyasa for Type A's. 00:43

    Cause I'm one of those.

  6. RUN
    good 3.89 mi 00:33 08:24 pace

    Reverse hill repeats on Cat Hill. Didn't hate it.

  7. RUN
    good CP. 5.6 mi 00:50 08:55 pace

    Easy miles with Susan, complete with all the layers.

  8. RUN
    good cp 8.51 mi 01:16 08:57 pace

    Another Battalion long run in the books.

  9. RUN
    good 6.03 mi 00:49 08:11 pace

    East River and to the bank!

  10. RUN
    great CP. 4.26 mi 00:35 08:05 pace

    Two bridle path loops. And a Ralph Lauren sighting!

  11. RUN
    alright CP. 4.65 mi 00:39 08:18 pace

    Coughed up many things, so it's surprising I was even moving my legs this fast.

  12. RUN
    alright Quickie. 1.85 mi 00:16 08:38 pace

    Got outside to release some of the snot backed up in my nose. You're welcome.

  13. RUN
    great Longish. 8.4 mi 01:12 08:34 pace

    Started with Christopher B. and ran to the WSH. This weather is quite perfect!

  14. RUN
    great Joe Kleinerman 10K. 6.28 mi 00:48 07:43 pace

    Actually pretty happy with this one. Splits: 7:35, 8:00 (whoops), 7:26, 7:45, 8:00, 7:34,

  15. RUN
    alright CP. 5.63 mi 00:48 08:33 pace

    Friendship miles with Susan. And it was really, really hard. Not sure if the weather has something to do with it but sheesh.

  16. RUN
    good Short. 2.44 mi 00:20 08:15 pace

    All I had time for today.

  17. RUN
    great Long. 8.36 mi 01:11 08:27 pace

    First Battalion long run! Ran first 5 miles with Christopher B. and Dougie D. then cut out to hit the Reservoir.

  18. RUN
    great CP. 4.09 mi 00:31 07:40 pace

    Back in my backyard. Huzzahh!

  19. RUN
    alright Jamaica. 3 mi 00:26 08:47 pace

    "Let's go left," said Christopher B. So we did. And guess what left was? Straight up a mountain. So that was neat.