Abbas S
In company with DR 6 Rounds of Hill. Cool weather felt good after two days break due to infection in the throat.
- Miles:
- 1037 total / 203 in 2013
- Goal:
To keep fit
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Abbas S logged 1037 miles.
Last workout 3 months ago. Help get them back on track!
Entries
-
RUN
St thomas Mt. 7.5 km 00:58 12:26 pace
-
RUN
PM -Cancer Hospital- Back. 9.02 km 00:58 10:20 pace
In company with Vasanth,Adnan,K-I joined on the way back with Zainab.
-
VELO
VGP ECR to GRT Mamallapuram. 34 km 01:40 12.7mph pace
Organised by TCC started Half an hour late . Super trail,good breakfast. In company with Hussain Lehry and Surti family.
-
VELO
M.K.- Kelambakkam -M.K. 62 km 03:05 12.5mph pace
Beautiful morning ,in company with Vasanth very scenic on ECR Kelambakkam By Pass .Saw lovely birds took some pictures and Back.
-
RUN
Planet Yum to labour statue a... 21.1 km 02:13 10:08 pace
Comfortable Pace 21 K in company with K 2 . All along chatting. Excellent water support from our DR Members. Completed strong and wit ease.
-
VELO
great MRC-Sholinganalur- ECR - MRC. 34 km 01:58 10.7mph pace
Vasanths Idea but did not find him @ M.K. Did by my self .Going into flash back, thinking about strategies. After a long time got chance to do it alone. In fact did not feel the distance and did it... read more
-
nice one Abbas , sometimes we enjoy doing workout alone , gives us space to think :))))
4 months ago • Like
-
-
RUN
great YMCA Republic day HM by Cool ... 21.25 km 01:59 09:00 pace
Wanting to do a Sub 2 . Finally Succeed my PB.Good route well planned and managed water points. On the hole a cool run.Icing on the cake live drums. Happy for Yasmin having completed the maiden 10K.
-
Great Performance:
Congrats on your SUB-2 PB. You are a consistent speedster of our team, I enjoy running with you.
4 months ago
-
Congrats:
You get off with such a good pace and finished strong. Hearty congratulations on your awesome sub 2 finish.
4 months ago
-
Great Performance:
Congrats on ure pb ....ure consistency has paid....and now what more ....ure whole family is into running....great show Bhai
4 months ago
-
Thanks Shahul, You know even I enjoy your company. Ranjini and Viji Thanks.
4 months ago • Like
-
-
RUN
great Karapagam Avenue to Avin-KFI-... 4.6 km 00:27 09:18 pace
Did a bit of warming up and then core getting ready for Harmony Cool runners Republic day HM on Sunday. Aiming a Sub 2 Hrs
-
VELO
great MRC - Sholinganalur- ECR- MRC 32 km 02:05 9.5mph pace
For a change did a bit of cycling with Hussain
-
walk
good Planet Yum to Aavin and Back. 5.5 km 01:38 28:40 pace
Took lightly for a change walked with Hussain.
-
RUN
-
RUN
Standard Chartered Mumbai Mar... 42.73 km 05:07 11:32 pace
Started 10 Minutes Late because of the crowd. Caught the 5 Hour Bus with Amit on the drivers Seat. Reached 28 K with him. Believe me with the group I hardly realised I was running. Then felt little... read more
-
walk
-
RUN
-
RUN
great P.Y. Aavin and Back. 6 km 00:35 09:19 pace
Group Run With DR. Tapering workout getting ready the Mumbai Marathon.
-
Very good pace!
4 months ago • Like
-
-
RUN
-
RUN
great P.Y. to RBI and Back 25 km 02:50 10:56 pace
Group run with DR,part of the training for SCB Marathon Mumbai on the 20 Th Jan 2013.
-
RUN
Pataya A-One hotel, Gym, on t... 10 km 00:57 09:10 pace
In company with Adnan. 2K Walk and 10K Rum on the thread mill. Accompanying Adnan to complete his 12 X 12 K .
-
RUN
Two loops of Aavin from Plane... 12.01 km 01:12 09:37 pace
In company with Adnan and keerthana and the Group.
-
You are our leading pace keeper for these days Abbas :)
5 months ago • Like
-
-
RUN
K1 uncle :) yes uncle super it was :)
4 months ago • Like
Good run by both of you!! Just could not catch up with your pace.
4 months ago • Like