Aaron
Wore my Luna's for the black top portion. That stuff is hot. Then kicked em off and finished the last 2 miles bare. Small blister on my left foot middle toe. No biggie. Form is definitely off.... read more
- Site:
- http://www.barefootpuffin.wordpress.com
- Miles:
- 329 total / 0 in 2013
- Goal:
To run...ALOT.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Aaron logged 329 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
-
RUN
great Barefoot 5k 3.2 mi
-
RUN
great 2.5 mi
First run in over a month. Felt great to get out to the track tonight. First run in my Original Luna Sandals. I dig em. First pair out of the 3 I own that I enjoy running in. The other two have bee... read more
-
FIT
great Playing with tires
Another night at the IKE track. This time I set the tires up in a circuit. Ran this circuit 3 times....4 25yd barefoot sprints straight into over head tire throws for 25 yards. I reset the tire to ... read more
- RUN
-
RUN
great 10 mi
Out to goodyear again. 10 miles is probably a little low, but took a new, much more interesting route. Miles just flew by.
-
It's ten interesting miles, no less than that
about 1 year ago • Like
-
Yah, I normally drive my new routes after running them for a rough estimate...Decided that doing that is a waste. I'm not overly concerned with my distances anymore, more concerned with just moving my body through space and time without mechanical assistance.
about 1 year ago • Like
-
-
FIT
great
crossfit triplet today. 10 pushups 10 air squats 100 bear crawls. I broke the bear crawls down into 30 use reps. No rest between. Felt good. Then I abused slosha for 300 yds. 100 more than last time.
-
RUN
alright 3.5 mi
Test run in the altra Adams. Everyone says this is a closed toed KSO. I'm not really sold. Had a tough time getting into my groove and the groundfeel was a little lacking. I do like them as ki... read more
-
FIT
great
200 yards with slosha mctuberson followed by 30 dive bombers. Not much but I was in a time crunch and managed to mow the yard directly following.
- RUN
-
RUN
great New Route woohoo 7.6 mi
A very wet, thought provoking, and soul quenching run through the streets of Lawton. Rain fell for the entirety of the run with thunder rolling in the background. I was thoroughly soaked at the fin... read more
-
RUN
great 8 mi
Another run from my house to my mom's. It is her bday so we were going to dinner anyway. Saves me gas lol. The wind was brutal during a few stretches, so rather than making my run feel like wo... read more
-
RUN
good 4.84 mi
Went good. I had intended to run from ETP all the way back to my house. However, I'm kind of shocking my system with running days in a row. Especially coming off of a few weeks of little runni... read more
-
RUN
great 13 mi
A twofer. 5 miles at ETP yesterday and 8 miles today. Really deep runs. Completely different weather. Cold and rainy yesterday...Warm and sunny today. Both runs were equally thought provoking and s... read more
-
RUN
great Lunch-time neighborhood run 3 mi
Calves were pretty tight, but I think that had more to do with form than anything. I wore my bikilas and for some reason I can't ever seem to get into a groove in them. It was a fast 3 miles, ... read more
-
lunch runs are fine. But why the troubles with the vff's? The tight calves suggest a matter of adaptation. I was lucky to run on them all winter this year, so I don't have to get used to them.
over 1 year ago • Like
-
- RUN
- RUN
-
RUN
great ETP 5K 3.1 mi
First run back since being sick. Shock to my system for sure. My calves were tight the whole run and my form was off. Wore my bikilas....so that didn't help. Definitely barefoot next time. Sti... read more
-
Good picking up again. I'm having a cold now, but hope I won't get out of it too much.
over 1 year ago • Like
-
Yah, I had the stomach bug which landed me in the ER with anemia and, at the time, a possible GI bleed. However, turns out, that the GI bleed symptoms were a result of a bad reaction to Pepto Bismol...who knew...However, it took about a week and a half to get my anemia issues taken care of and regain energy to do anything physical...Still get tired a little, but my fatigue has greatly diminished. So I was glad to finally get back out. Hope your cold goes away soon.
-
Man. You had a little more than just a cold :-(. Glad you're out of it.
over 1 year ago • Like
-
-
FIT
great Lunch time date with Slosha M... 00:25
Went home for lunch, since it's a warm 70 degrees with a light breeze, and had a date with Slosha out in the back yard. We walked for a bit, the tube is still difficult. We got about 10 yds of... read more
-
FIT
great Puff's BW filthy 50...Kinda
After a bowl of raspberry puree I decided to hit a quick BW workout in the house. 50 pushups 50 air squats 50 leg raises 50 chair step ups. No rest in between, no moving to a different exercise unt... read more
-
walk
Welcome back! Sounds like a nice daddy-daughter run!
about 1 year ago • Like
Thanks sir. It was indeed. She's not ready to go for my longer runs, but truth be told, neither are my legs after a month of no running, and closer to 3 months since I was consistently running.
about 1 year ago • Like
Sounds lovely! Good to see you posting again Aaron.
about 1 year ago • Like