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  • 6 miles
  • 00:51 time
  • 693 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Road 6 mi 00:49 08:14 pace

    Recovery run

  2. RUN
    Treadmill 4.14 mi 01:15 18:06 pace

    17% incline with 12lb weight vest. 3700 feet of climb.

  3. FIT
    00:30

    Deadlifts and stuff

  4. RUN
    Treadmill 2.7 mi 00:40 14:48 pace

    Max incline with 12lb weight vest.

  5. RUN
    Treadmill 2.03 mi 00:30 14:46 pace

    Max incline hike. 1286 feet of climb.