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- 14088 total / 1801 in 2013
Run Hard - Enjoy Harder. Hug Longer. Live in the moment. A few shinny new buckles...
Michael M. ran: 16 around the up/down...
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- 19 miles
- 03:05 time
- 09:43 pace
- 2804 calories
16 around the up/downs in the neighborhood mid morning, 3 mile Treadhill this afternoon.