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Aaron logged 2542 miles.

Last workout 12 months ago. Help get them back on track!

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Entries

  1. RUN
    great Lunch run around the monuments 3.2 mi

    Gorgeous day for a run outside in the city. 3rd run in the new Mizunos and I'm liking them more each time.

  2. RUN
    great Soggy 3.33 mi

    Not very hot today, but super humid. I came back drenched after just 3 miles.

  3. RUN
    great New Shoes 2 mi

    Got some new shoes in the mail today, so I had to give them a quick spin...Mizuno Curosis. Love them so far, but I've heard bad reports about durability...

  4. RUN
    great Lunch Miles 3 mi 00:28 09:20 pace

    Threw in some 400 intervals

  5. RUN
    great Hood loop 3.33 mi

    Weather has been great the past few days...still managed to end up drenched in sweat

  6. RUN
    tired HOT 3.4 mi 00:32 09:20 pace

    Just took it slow today - but I don't think a "comfortable" pace exists in these conditions!

  7. RUN
    great Speed play 3 mi

    Just some jogging and intervals on the tready. Felt good to pick up the pace a bit!

  8. RUN
    great Neighborhood loop 3.3 mi

    this heat is pretty raw...

  9. RUN
    tired Sweat Fest 4.35 mi 00:41 09:19 pace

    Wow - completely soaked after this run. Took it slow (no choice given the heat) and just enjoyed sweating my ass off.

  10. RUN
    Lunch miles 3 mi 00:28 09:16 pace

    Felt really rough today gahhh.

  11. RUN
    great Neighborhood 4.7 mi

    Walk/Jog with the girlfriend...nice recovery from the trail running yesterday.

  12. RUN
    great Trail Miles 6 mi

    So hot! But great shade in the woods.