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Aysha logged 164 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    12 km 00:01:21 00:10 pace

    Finished 12km run this morning ...wanna run more in my next workout #running

  2. RUN
    great Morning run 10 km 01:15 12:04 pace

    Achived 10 km run this morning ..... im sooo happy for this achivment ....my calves are sore ... but i feel i wanna run moreee in my next workout :D :D

  3. Day46 : did high intensity workout - fit test 4 25 min ...

  4. Shared Photo

    Not bad .. But I'm aiming 4 more

  5. RUN
    good Tm run 5.52 km 00:40 11:45 pace

    Day43: I was so lazy today .. So I decided to jumped on treadmill to do my workout ...

    • Nicole P.
      Nicole P.

      It's done! Hurrah!

      about 5 years ago Like

    • John R
      John R

      Great Job in the Self motivation department Aysha !! Treadmills are a Great tool to have for those less desirable outdoor days !!CHEERS!!

      about 5 years ago Like

    • Cristy D.
      Cristy D.

      That doesn't sound lazy to me! Nice work, Aysha!

      about 5 years ago Like

  6. walk
    good Simply walking 6 km 01:15 20:07 pace

    Day41: walking for 6km ...

  7. RUN
    Tm run 2.5 km 00:19 12:13 pace

    Day40: Tm run

  8. FIT
    blah Gyming 00:23

    Day38: after work - workout

    • John R
      John R

      What a GEM the Gym Can Be Aysha !! Great Works !!

      about 5 years ago Like

  9. Day36 : 40 min PURE cardio is done ... I really enjoyed it n the music was so motivational

    • John R
      John R

      Getting a GOOD rhythm with Good Music during your workout REALLY Enhances the session !! Awsome Work Aysha !!

      about 5 years ago Like

    • Aysha B.
      Aysha B.

      Thank you :)

      about 5 years ago Like

  10. FIT
    alright Home card aerobics workout 00:20

    Day 33: The weather is hot ..n I didn't have the motivation to go to the gym, so I decided to do a morning cardio workout @home

  11. RUN
    good TM run 3 km

    Day30: 3km TM run ... I'm now ready to do some crunches.

  12. RUN
    The weather is Slightly nice 5 km 00:35 11:15 pace

    Day29: 5km completed